Fall Prevention Resources



Fall Prevention and Group Exercise

Group exercise and fall prevention classes help seniors and people with disabilities living in the community stay healthy and active. Remaining socially connected and engaged in life is linked to better physical and mental health. Classes are free (no cost or publicly funded) and held at various community locations.

See Fitness, Recreational and Social Programs for People with Disabilities, Fitness, Recreational and Social Programs for Seniors and Safety and Injury Prevention for non-publicly funded programs.
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Fall Prevention Classes Group Exercise Classes
These services serve all or part of Central
Better Living Health and Community Services -
Falls Prevention - Better Living Centre

1 Overland Dr, Toronto, ON M3C 2C3
416-447-7244
Better Living Health and Community Services -
Falls Prevention - North York Seniors Centre

21 Hendon Ave, North York, ON M2M 4G8
416-447-7244
Better Living Health and Community Services -
Falls Prevention - Bernard Betel Centre

1003 Steeles Ave W, North York, ON M2R 3T6
416-447-7244
Better Living Health and Community Services -
Falls Prevention - St. Edward the Confessor Church

75 Churchill Ave, North York, ON M2N 1Y9
416-447-7244
Carefirst Seniors and Community Services Association - Falls Prevention - Carefirst York Region Community Service Centre
420 Hwy 7 E, Unit 102, Richmond Hill, ON L4B 3K2
905-771-3700
Carefirst Seniors and Community Services Association - Falls Prevention - Kinatex Sports Physio
5995 14th Ave E, Unit A2B Markham, ON L3S 0A2
416-847-8939
Carefirst Seniors and Community Services Association - Falls Prevention - The Trisan Centre
25 Dillane Dr Schomberg, ON L0G 1T0
416-847-8939
Carefirst Seniors and Community Services Association - Falls Prevention - Unionville Community Centre for Seniors
131 Main St, Markham, ON L3P 1Y2
416-847-8939
Etobicoke Services for Seniors - Falls Prevention Program and Group Exercise Classes for Seniors
2245 Lawrence Ave W, Toronto, ON M9P 3W3
416-243-0127
Reconnect Community Health Services - Community Support Services - Falls Prevention and Exercise Program
2562 Eglinton Ave W, Ste 202, Toronto, ON M6M 1T4
416-787-2114
Sunnybrook Health Sciences Centre - St. John's Rehab Hospital - Falls Prevention Program (Progression and Maintenance)
285 Cummer Ave, Toronto, ON M2M 2G1
416-226-6948

These services are located outside of Central,
but provide service to Central.
GLA:D Canada -
Education and Exercise for Osteoarthritis

399 Bathurst St, Main Pavilion Fl 11, Rm 324, Toronto, ON M5T 2S8
Better Living Health and Community Services -
83 Parkwoods Village Dr

83 Parkwoods Village Dr, Toronto, ON M3A 3R8
416-447-7244
Better Living Health and Community Services -
Bernard Betel Centre

1003 Steeles Ave W, North York, ON M2R 3T6
416-447-7244
Better Living Health and Community Services -
Better Living Centre

1 Overland Dr, Toronto, ON M3C 2C3
416-447-7244
Better Living Health and Community Services - Deauville Place
5 Deauville Lane, Toronto, ON M3C 0J8
416-447-7244
Better Living Health and Community Services -
Church of the Incarnation

15 Clairtell Rd, North York, ON, M2N 5J7
416-447-7244
Better Living Health and Community Services -
Jewish Russian Community Centre - Rockford

18 Rockford Rd, North York, ON M2R 3V9
416-447-7244
Better Living Health and Community Services -
Jewish Russian Community Centre - West Thornhill

1136 Centre St, Thornhill, ON L4J 3M8
416-447-7244
Better Living Health and Community Services -
North York Senior Centre

21 Hendon Ave, Toronto, ON M2M 4G8
416-447-7244
Better Living Health and Community Services -
St. Edward the Confessor Catholic Church

75 Churchill Ave Toronto, ON M2N 1Y8
416-447-7244
Better Living Health and Community Services -
St. Matthew the Apostle Oriole

80 George Henry Blvd North York, ON M2J 1E7
416-447-7244
Better Living Health and Community Services -
Willowdale Christian Reformed Church

70 Hilda Ave Toronto, ON M2M 1V5
416-447-7244
Better Living Health and Community Services -
Willowdale Pentecostal Church

288 Cummer Ave, Toronto, ON M2M 2E7
416-447-7244
Carefirst Seniors and Community Services Association - Aaniin Community Centre
5685 14th Ave, Markham, ON L3S 3K5
905-475-4851
Carefirst Seniors - Armadale Community Centre
2401 Denison St, Markham, ON L3S 1E7
416-502-2323
Carefirst Seniors - Bayview Hill Community Centre
114 Spadina Rd, Richmond Hill, ON L4B 2Y9
416-502-2323
Carefirst Seniors - Briar Hill CC - Retirement Community
4783 C W Leach Rd, Alliston, ON L9R 2E7
416-502-2323
Carefirst Seniors - Carefirst York Region Community Service Centre
420 Highway 7 E, Unit 104A, Richmond Hill, ON L4B 3K2
416-502-2323
Carefirst Seniors - Cummer Park Community Centre
6000 Leslie St, Toronto, ON M2H 1J9
416-502-2323
Carefirst Seniors - Dr. William Laceby Nobleton Community Centre
15 Old King Rd Nobleton, ON L0G 1N0
416-847-8939
Carefirst Seniors - Green Briar Community Centre
35 Parkette Dr, Alliston, ON L9R 1S2
416-502-2323
Carefirst Seniors - Ice Palace
90 Wexford Dr Keswick, ON L4P 3P7
416-847-8939
Carefirst Seniors - King City Seniors Centre
1970 King Rd King City, ON L7B 1A6
416-847-8939
Carefirst Seniors - The Link
20849 Dalton Rd, Georgina, ON L0E 1R0
416-847-8939
Carefirst Seniors - Markham Chinese Presbyterian Church
2250 Denison St, Markham, ON L3S 1G1
416-502-2323
Carefirst Seniors - New Tecumseth Recreation Centre - 54 PLUS Seniors Centre
7300 Industrial Pkwy, Alliston, ON L9R 1V4
416-502-2323
Carefirst Seniors - Oriole Community Centre
2975 Don Mills Rd, Toronto, ON M2J 3B7
416-502-2323
Carefirst Seniors - Social Services Network
8 Shadlock St, Markham, ON L3S 3K9
416-502-2323
Carefirst Seniors - The Trisan Centre
25 Dillane Dr, Schomberg, ON L0G 1T0
416-502-2323
Carefirst Seniors - Unionville Community Centre for Seniors / Central United Church
131 Main St, Markham, ON L3P 1Y2
416-502-2323
Carefirst Seniors - Welcome Centre Markham South
7220 Kennedy Rd, Markham, ON L3R 7P2
416-502-2323
Carefirst Seniors - Welcome Centre Newmarket
16655 Yonge St, Newmarket, ON L3X 1V6
416-502-2323
Circle of Care - 8 Covington Rd
8 Covington Rd, Toronto, ON M6A 3E5
416-635-2860
Circle of Care - Amesbury Community Centre
1507 Lawrence Ave W, North York, ON M6L 1A8
905 303-5838 Ex 3156
Circle of Care - Beth Emeth Synagogue
100 Elder St, North York, ON M3H 5G7
416-635-2860
Circle of Care - Beth Radom Synagogue
18 Reiner Rd, Toronto, ON M3H 2K9
416-635-2860
Circle of Care - Maple Community Centre (Italo Social Club)
10190 Keele St, Maple, ON L6A 1R7
416-635-2860
Circle of Care - Shaarei Shomayim Synagogue
470 Glencairn Ave, Toronto, ON M5N 1V9
416-635-2860
Circle of Care - Shaarei Tefillah
3600 Bathurst St, Toronto, ON M6A 2C9
416-787-1631







This resource was created in partnership with The Fall Prevention Committee and 
Ontario Health atHome.


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