|
Program:
|
St. Matthew the Apostle Oriole
|
|
|
Address:
|
80 George Henry Blvd
Toronto, ON
M2J 1E7
|
Map
|
|
|
|
Intersection:
|
Don Mills Rd and Sheppard Ave W
|
|
|
Service Description:
|
Group exercise for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls
Gentle fitness focuses on circulatory warm-up, cardio and strength training, as well as balance to help promote and improve flexibility and strength
|
|
|
Application:
|
Contact Ontario Health atHome at 1-888-470-2222 to initiate a referral and complete an evaluation
|
|
Eligibility / Target Population:
|
Adults 65 years and older * people with mobility issues
|
|
Area Served:
|
|
Toronto (North York) and area
|
Map
|
|
|