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Address:
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1 Overland Dr
Toronto, ON
M3C 2C3
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Map
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Intersection:
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Don Mills Rd and The Donway W
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Location:
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Toronto (Banbury—Don Mills)
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Hours:
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Mon-Fri 8:30am-4:30pm * program hours vary
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Service Description:
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Group exercise for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls
Gentle fitness focuses on circulatory warm-up, cardio and strength training, as well as balance to help promote and improve flexibility and strength
Classes run by a physiotherapist or other regulated health care provider * held at multiple community locations
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Application:
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Contact Ontario Health atHome at 1-888-470-2222 to initiate a referral and complete an evaluation
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Eligibility / Target Population:
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Adults 65 years and older * people with mobility issues
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Area Served:
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North York and surrounding areas
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Map
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