Program: Carefirst York Region Community Service Centre
Organization: Carefirst Seniors and Community Services Association - Group Exercise
Phone Numbers: 905-771-3700
Email: wellness@carefirstontario.ca
Website: jp1.cef.myftpupload.com
Address:
420 Hwy 7 E, Unit 102
Richmond Hill, ON
L4B 3K2
Intersection: Valleymede Dr and Hwy 7
Location: Richmond Hill
Accessibility:
Wheelchair Accessible
Hours: Gentle Fitness: Tue 9:15am * Fri 9:30am and 10am
Service Description: Chair based exercise class for seniors to stay healthy and improve their functional performance by working on their strength and balance


Fees: Free
Application: Apply through Ontario Health atHome at 1-888-470-2222
Eligibility / Target Population: Adults 65 years or older * people with mobility issues
Languages: English
Area Served: Richmond Hill, Markham and area
See Also: Exercise and Falls Prevention Programs
Last Updated: 2/3/2025
Service Profile Web Address: eng/displayService.aspx?id=222639

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