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Mosaic Home Care & Community Resource Centres Presents: A Yoga and Dance Workout in Chairs


Mosaic Home Care Services and Community Resource Centre

Mosaic Home Care Services and Community Resource Centre - Community Resource Centres

Mosaic Home

Mosaic Home Care & Community Resource Centres (Toronto Office), 1929 Bayview Avenue Suite 215H Toronto, ON M4G 3E8, Toronto, ON, M4G 3E8

Cost: No cost

Join Mosaic Home Care for a Yoga and Dance Workout in Chairs! Yoga Dance is an enjoyable form of exercise. It is specifically designed for those who move with greater ease in or with the support of a Join Mosaic Home Care for a Yoga and Dance Workout in Chairs! Yoga Dance is an enjoyable form of exercise. It is specifically designed for those who move with greater ease in or with the support of a chair. This joyful program combines the benefits of yoga, dancing and singing into a complete mind, body and spirit workout. The class will be led by Lesley White who is a certified Let Your Yoga Dance for Special Populations, Chair Yoga, Yoga Nidra (deep sleep) instructor. This event will take place on Wednesday November 14, 2018 at 1:30pm - 3:00pm in the Mosaic Home Care and Community Resource Centre located at 1929 Bayview Avenue, Suite 215H. No charge for this event. Outdoor parking is available at $2.00 an hour or $12.00 for the day. Please RSVP by November 9, 2018 to guarantee a spot in the class! Contact us at 416-322-7002 or email us at info@mosaichomecare.com

Contact: Beth Eshete
Phone: 416-322-7002 Ext. 242
Email: beth@mosaichomecare.com