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All About the Mediterranean Diet


Sobeys Extra Aurora

Sobeys Extra Aurora, 15500 Bayview Avenue , Aurora, L4G 7J1

Cost: FREE

Registration: Required

*Registration required* Have you heard about the Mediterranean Diet? In this class, we will explore the foods and nutrients that make up this lifestyle, and how it is helping people live healthier *Registration required* Have you heard about the Mediterranean Diet? In this class, we will explore the foods and nutrients that make up this lifestyle, and how it is helping people live healthier with fewer conditions such as diabetes and heart disease. We will try 3 delicious recipes and teach you how to start adding these foods into your diet. Small samples and recipes provided.

Contact: Samantha D'Arcy
Phone: 905-726-2499
Email: samantha.darcy@sobeys.com