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You Are Not Alone Community Services (Y.A.N.A)


You Are Not Alone Yoga

42 Old Yonge St, Vaughan, M2P 1P7

Cost: $60

Registration: Required

Practice mindfulness, love and kindness. Meditation to assist staying on present moment, recognizing worry thoughts when they arise and preventing them from increasing in intensity. Y.A.N.A

Practice mindfulness, love and kindness. Meditation to assist staying on present moment, recognizing worry thoughts when they arise and preventing them from increasing in intensity.

Y.A.N.A (You Are Not Alone) a Not for Profit organization

www.you-are-not-alone.ca info@you-are-not-alone.ca

Tel: 647 638 4060

Contact: Office - Y.A.N.A (You-Are-Not-Alone)
Phone: 647-638-4060
Email: info@you-are-not-alone.ca

Event Tags:

Class + Mental Health